FULL BODY WORKOUT IN 33 MINUTES
Experience a full body circuit workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Hours of Operation
Mon - Friday 7 am - 1 pm & 3 pm - 8 pm
Saturday 8 am - 2 pm
ABOUT PRO-FIT 3
At PRO-FIT 3, we believe that fitness is a tool to improve not only your physical health, but your overall quality of life.
Our 11-station circuit workout combines cardio, resistance training, and athletic movements to burn fat, build lean muscle, and rejuvenate your body. With no class times, you get to workout whenever it is convenient for YOU, and get in a full-body workout that changes daily! We know how valuable your time is. In our game you can get a progressive, full-body working out in 33 minutes.